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Fitness Classes

Get Your First Lesson for Free!

Discover the thrill of ballroom dancing for yourself! Become the dancer you always wanted to be...

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Slim Down, Firm Up, &
Dance Your Way into a New Body

Losing inches has never been more FUN with CORE Rhythms!
This revolutionary exercise concept uses Latin and Rhythm dance moves to raise your heart rate while toning and tightening your entire core. CORE Rhythms offers the passion and technique of World Class Champion Rhythm and Latin dancers packed into the perfect dance-fitness system.

No partner or dance experience required!

Offered most Wednesdays at 9pm & Saturdays at 9:45am at The Green Brook Studio.  Click here to see our current class schedule and make getting in shape and staying in shape with CORE Rhythms Dance Fitness a FUN part of your healthy lifestyle!

Contact us today to start slimming down tonight ~
your FIRST CLASS is FREE to try!

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