Arthur Murray Dance Studios of Central New Jersey
Arthur Murray Dance Studios of Central New Jersey

Transform Your Body And Have a Blast Doing It

Dancing for an hour burns about 400 calories. Not to mention, it gives you a rush of feel-good endorphins and lifts mood, improves heart health, and is a life-long low-impact skill. You see it all the time at Arthur Murray, students walking out of their lessons, sweaty but smiling and on a high. It makes a lot of the instructors happy to see their students’ bodies changing, not just dance-wise, but dropping weight, seeing them less awkward when they look

Arthur Murray Dance Studios of Central New Jersey

Overcome Your Shyness, Find Your Community, Be Yourself

Want to get rid of the butterflies in your stomach every time you talk to a new person or get on the dance floor? There are ways you can overcome that shyness — it’s a learned skill. This year is the year to do something about it! How Dance Helps You Overcome Shyness There are many people who come to a dance studio in hopes that dance will help them overcome their shyness. If you google “how to overcome shyness, you will

Arthur Murray Dance Studios of Central New Jersey

Make The Time You Spend Together Mean Something

How Dancing Can Change Your Relationship Our lives are really busy; we don’t really have time to spend with each other as a couple or as friends or anyone that’s special to us, as much as we may want to. Dancing puts you in a perfect position to make time with someone that is meaningful, that is deep, that is built on a real connection — a dance connection. Whether it be kids, school, or work, dancing gives you that date-night that

Arthur Murray Dance Studios of Central New Jersey

Why Dance Is The Key To Happiness

How Dance Lets You Grow To New Heights “Dance has given to me is the freedom to be able to be myself, my authentic self, and knowing that that’s ok. You would be amazed to see how somebody starts out the very first time dancing, and how they are just a few short weeks after — how the blossom and how they grow. And how much happier and fulfilled they feel in their lives.” Daniela, who is part of the Arthur Murray

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