Arthur Murray Dance Studios of Central New Jersey
Arthur Murray Dance Studios of Central New Jersey

Conquer Your Fear of Dancing, Join the AM Family

What happens when you see that group of people dancing, laughing, and having a blast but you’re afraid to jump in? There are more people like you than you think. But why live with that fear? Face it, challenge yourself. Dance because you want to, when you want to! I know you’ve been there. You’ve gotten that phone call from your friends on a Friday or Saturday night and they’re going out for a weekend and all you can think

Arthur Murray Dance Studios of Central New Jersey

Where Does Confidence Come From & How Can Dance Help You Build It?

“I want to be more confident.” A phrase that probably everyone has said to themselves at one point in their lives. How does one build confidence? Can self-confidence be learned? Confidence is a Learned Skill The answer is, of course. Dance is a great way to build confidence socially, physically, and mentally. Internal Factors Confidence is a two-way street; it comes from the inside out and the outside in. Developing a better attitude about yourself is one part of the

Arthur Murray Dance Studios of Central New Jersey

Want to Enjoy More Parties in the New Year? Here’s How

Put yourself out there — be more social — stay till the end of the party. Sound like familiar New Year’s resolutions? Do something to help yourself achieve those goals this year…learn to dance. Give yourself permission to do something fun (and something that will earn you style points at any party)! You may be wondering — how exactly will learning to ballroom dance help me go to more parties? 1. Parties are built into learning. Any good dance studio will have socials or places to

Arthur Murray Dance Studios of Central New Jersey

Why Posture Matters and How to Improve Yours: 5 Tips from Dancers

Become a More Confident, Graceful, and Powerful Person by Improving Your Posture Through Dance For a lot of us, our modern lifestyles have made it easy to sit and slouch. Sitting hunched over prevents us from having strong posture–or the posture that uses the least amount of energy to align our bones and muscles and hold us upright.How does bad posture affect our lives and how do we fix it? Symptoms of bad Posture Bone spurs, back and neck pain,

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